Ginseng is a medicinal plant that originated from China and Korea. There are many different types and each offers different benefits. Current information suggests that ginseng may benefit health in the following areas: Alleviate cancer-related symptoms. Ginseng’s various active ingredients, such as ginsenosides, peptides, polysaccharides, etc.,
Although kimchi is made from vegetables give little energy and looks useful in many ways. However, it is undeniable that consuming kimchi does not cause any side effects, as both studies and household consumption have reported on the health effects of kimchi consumption as well. The main side
Cabbage is a vegetable that is commonly found in a variety of dishes. But many people may not know the benefits of cabbage. It is a vegetable that is rich in vitamin C, vitamin K, dietary fiber and other nutrients. That are beneficial to health. Including being a
The risks of consuming salt are something everyone should be aware of. Because salt is an ingredient in many foods. There is evidence from several studies that the effects of salt intake can be divided as follows: Disorders caused by excessive salt consumption Water retention Salt is an